Those pesky things called emotions-what's your "go to"?

This forum will help us to learn how to use Preventative Maintenance when it comes to our emotions. Renewing our minds daily in Christ helps us to control our emotions and lead a more productive life in Christ instead of being swept away in the whirlwind of emotions this life can throw at us daily.
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Re: Those pesky things called emotions-what's your "go to"?

Postby Dora » Tue Jun 13, 2017 5:56 am

That's a very good response Oasis. :)

I like to "Ice Dive". It's where you put your face in ice water or jump in a cold shower. At first I hated it but my therapist kept suggesting it. Sometimes just a cold splash of water to the face or a cold wash cloth on my face does the trick to kick me out of anxiety.
*angel7* Sorrow looks back, Worry looks around, But faith looks up! Live simply, love generously, care deeply, speak kindly and trust in our Creator who loves us.
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