Self Harm / Self Injury
My Self Harm Story Begins
Self Harmers and Self Harm Stories
Welcome to our Christianity Oasis thought provoking and extremely
essential ... My Self Harm Story which had been shared by one of your
fellow Self Harmers. They have chosen to share their Self Harm
stories to bring hope into your darkness. The My Self Harm story
message from this souls as well as other Self Harmers will truly
bring a smile to the lips and heart and definitely shine the LIGHT of
Truth upon your shadows and restore your be-YOU-tiful life potential.
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My Self Harm Story Secret
Self Harmers and Self Harm Stories Shared
It started with just smoking cigarettes. No big deal, I thought. I
started smoking to deal with some anger issues that I had. At first,
it was more psychological for me.
I thought smoking would make me feel better. This soon began a
habit where whatever harmful coping strategies I picked up would make
me feel better. No matter how harmful they were to me. It was a
psychological game. My head against my body. My heart against my
head. I was constantly battling myself. All the time.
When depression started to hit because I couldn't deal with the
things and events in my life, things went downhill.
After my parents' divorce, I had been in and out of therapy already a
couple times, and nothing seemed to help. Not the pills they put me
on, not the talking to strangers, not the talking to friends, not
even not talking about it helped. I thought no one could help me. I
was so miserable.
That's when I tried cutting.
I didn't have friends who cut when I started. It wasn't a popular
trend at the time. I saw it on movies here and there and apparently
without me knowing, it kind of planted a seed in the back of my head.
When I got so depressed and desperate for something to help me feel
better, I thought, maybe cutting will work. I needed to try something
different. I still remember seeing something that I could use to cut,
within my reach, and that's how it all started.
I only did it a couple of times. It didn't work as quickly as I
wanted. But, when I started to feel the pain, I soon understood why
It distracted my mind. My mind kept feeling the physical pain
instead of the emotional pain. Relief. At last.
But, what I thought was an answer to my problems soon became a new
problem of it's own. I began to discover that if a friend noticed my
wounds or scars, they would ask me about it. It would almost worry
Someone cared about me.
On the flip side ...
When someone I cared about found out, they not only worried ... They
cried. Sobbed in fact. Not in front of me, but when they thought I
wasn't around. That put a different perspective on it.
My Self Harm Story is True
Self Harmers and Self Harm Stories Terror
I never wanted to hurt anyone. That was never my intent. To get
someone's attention, yes. To make someone cry? To make someone
feel like it was their fault? No. Did that make me stop?? No
... It made me hide the marks when I knew I would see her.
I had finally found something that gave me some relief. I finally
found something that took away the numb feeling. I finally found
something that didn't make me cry all the time. As much as I loved
certain people in my life, I didn't want to give it up. I knew I
wouldn't see them every day and when I did, I could cover the marks.
No problem. They would never know again. And it would make us all
When a sibling of mine found out what I did, he did it too. He told
me "I wanted to know what you were going through. I wanted to know
what you felt." Did that make me stop? No. I just had to make sure he
didn't know that I still did it. Kind of the "fake it 'til you make
With my new way of coping, it helped me plaster the fake smile on so
everyone would think I was okay. When people didn't think I was okay
... I felt like a burden. I didn't want to stress anyone out ... So I
continued to do it so I wouldn't be so on edge all the time with my
emotions, but didn't allow anyone to know my secret.
Was I selfish?
Of course ... But I didn't think about that at the time ... And even
if I did, I wouldn't have cared. I figured me staying alive is a lot
better than me taking my life. And in my messed up head, my habits
helped me stay alive. I never feared I could actually die from what I
At times I would justify what I did wasn't that bad ... Because I
wasn't doing it to kill myself. I already felt dead inside
though. I did it so I wouldn't be so down around people. So, I
wouldn't be such a burden to people. I was helping others by hurting
myself. Yeah ... A lie that I believed.
My Self Harm Story Explained
Self Harmers and Self Harm Stories Cure
I didn't learn about the scars until later. How long or short they
stay ... I still vividly remember the stories behind most of the
scars I have/had.
I still have scars from my first few times of experimenting with
cutting several years ago. I could look at each one and
remember where I was, what I was feeling, what I used, and how I felt
Some were longer than others ... I usually felt angry when that
happened. Some were more frequent instead of just one or two together
... Those were when I felt numb. There were times when I would even
scratch myself until I bled. Until I could feel it. And yes, those
scratches left scars that I can still see.
I would look at some marks and remember that I placed them where I
knew certain people might see. I looked at others and remembered
feeling so frustrated and so alone but not wanting anyone to see I
cut. So, I hid them to where I would only know.
There were marks I made out of anger because a friend of mine
demeaned how I felt and insulted me in the career I was in. I cut
myself in hopes that she might see for herself how she made me feel
and how I really felt, since she wasn't able to fully understand my
Other marks I would see and remember that I didn't really have a
reason for making those. I was sitting on my couch and the thought of
doing it consumed my mind so much that I just wanted not to
think about it anymore. So, after several hours of trying to distract
myself with things, I gave in and just did it.
Other marks were made out of frustration. In fear that I was not
going to be able to get control of my life and be happy like everyone
I notice yet even more marks that I remember doing after an argument
with a friend. I was hurt yet I was in the wrong and I knew it. I
needed to be punished. So, I did. I wanted to punish myself to a
point that I would never forget this. I would learn from my mistakes
and not cause problems with friends that didn't do anything wrong.
Yet another few marks still remain from the times of going out and
waking up in the morning with regret. So much regret and so much
shame that it numbed me over. After several days of feeling numb, the
only thing to snap me out of it, was cutting.
But cutting, to un-numb myself from those shameful nights, left marks
that continue to remind me of the events of those nights.
My Self Harm Story Can Help
Self Harmers and Self Harm Stories Can Heal
I have a scar from the time I was told by a "friend" that I was too
depressed to hang around. I was unwanted.
Every mark I see on my body, has a story.
One thing I didn't like with the scarring ... Was when I was out of
the bad moment/day/week ... When I was ready to move on with my life
... I couldn't. Why? Because I was reminded every time I saw
Fast forward a little bit of time ...
Without me realizing it, cutting had become an addiction for me. I
did it when I was overwhelmed, numb, lonely, angry, bored, ashamed,
frustrated, regretful, stressed, needing punishment, wanting
attention ... Almost anything made me think I needed to cut.
I thought about it too much.
One thing that started to encourage me to stop, was a friend. I found
a friend that I could talk to, a friend that would listen, a friend
that encouraged me. But when trials came again ... Which they always
did ... I wanted to run back to cutting.
I didn't want to deal with anything head on.
When that one friend could not be around ... I didn't know
what else to do. I depended too much on a human to help. But, I
didn't know any other way.
When I came to the conclusion that I needed to get rid of these
chains of addiction ... I found a replacement. A good replacement? Of
course not ... But a replacement nonetheless.
I found alcohol. I couldn't make it through the day without doing
some kind of harm to myself.
When money started to get tight ... I couldn't afford the alcohol.
And I found another way to run without coping. Pills. Pills I had
already had, or pills I would take from others.
I accidentally burned myself one time ... And it gave more relief to me than pain??
What is wrong with me?!
My Self Harm Story of Love and Loss
Self Harmers and Self Harm Stories Unique Path
I just needed some kind of buzz to get me through the day. When I
didn't have any kind of help ... My thoughts and imagination would
run. I would think about wanting to die all the time, I would think
about what a horrible person I was, I would think about how
frustrated I am that I live my life in fear. I would relive horrible
memories in my past and walk around in shame all the time.
I couldn't stand myself or my life ... Unless, I had a little help.
It was always something I could count on. Friends are so wishy washy.
They can only be there for you if they have time, and most don't want
to be around people that are emo or depressed. I didn't want to worry
some of them that honestly wanted to help ... So I ran to something I
knew would help.
I did not have hope.
I did not see myself ever becoming worth anything. I did not see
myself ever becoming okay. I felt I was a burden on everyone
in my life.
It was to a point where I had to start taking something in the early
afternoon, and then at noon, and then when I woke up. I started to
have to take more after a while because I couldn't feel just one
pill, or one shot, or cut anymore.
When does it end?
My relationships are extremely short and what very few I do or
did have were roller coaster rides. Of course they were my fault. If
I see a trend in my life, it's not that coincidental ... There has to
be a common ingredient.
And it was me.
I knew it was me.
So, I built walls, got heavier into my addictions, and tried to stay
away from close friendships. I desperately wanted a best friend, but
I was tired of losing people in my life because they couldn't handle
my ways. So, I had friends that never knew much about me. I stayed at
People that got angry at me for doing what I did ... Just made me
want to do it even more. I couldn't handle it. People that got upset
at me for doing what I did, just made me want to do it even more.
People that didn't care, made me want to do it even more.
I felt so lonely. I felt so rejected by everyone. I felt so unwanted.
I felt so unloved.
My life came to a point where I knew something had to change. I don't
mean like the other times before ... Where I knew I should change but
knew it was never going to happen. My addictions were taking over my
life. I wasn't happy unless I had some kind of chemical in me or mark
on my body.
I lost control of it.
We have a lot in common.
I know how you feel. The only difference ... I finally found
the way out.
My Self Harm Story Continues
Self Harmers and Self Harm Stories Summary
But, that doesn't change the fact I know and understand what you
feel. I know how hard it is to want to quit cutting but not want to
quit all at the same time. The feeling of relief and guilt because
you did it ... At the same time.
But ... There is still life.
Make sure you *bookmark* this page as to
continue our program from day to day. Just click on Day 1 when you
are ready to begin. See you there!
Self Harm / Self Injury - Steps
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There is a force out there that is attempting to overtake us all; it is Satan. There is another force that is protecting us from him; it is the Holy Spirit. It is a battle for souls. This battle is called Spiritual Warfare, and like it or not, you are right in the middle of it.
How to Prepare for Spiritual Warfare
Self Harmers and Self Harm Stories Resources
Awesome Holy Spirit ... Self Harmers Friend - This is one of the most awesome gifts you will ever receive or share. Get to know the Holy Spirit and change your Self Harm Story.
Christian Counseling & Educational Foundation ... Self-Harm - Christian Counseling and Educational Foundation - Jesus Christ knows those struggles, cares about strugglers, and enters in. We see him bring about significant change in people's lives every day.
Crisis Text Line ... Stop self harm addiction - FREE Help for Self-Harm | Text CONNECT to 741741 - You don't have to hurt. There is help for self-harm. Text CONNECT for FREE, 24/7 crisis counseling and healthy coping mechanisms. Self harm stories are very similar but the origins can vary.
Discovery Mood & Anxiety Program ... Self Harm stories What is Self Harm And Self Injury? Symptoms, Causes, and Complications - Discovery Mood & Anxiety Programs offers a robust mental health program for self harm in teens and adolescents. Self harmers can choose to click to find out more or call 714.828.0808.
HealthyChildren.org ... Self Injury Quotes and help - When Children and Teens Self-Harm - If the child you love is hurting so badly they're harming themselves, you probably feel the pain, too. Even children can have self harm stories.
NAMI ... Self-harm | NAMI: National Alliance on Mental Illness - Self-harm or self-injury means hurting yourself on purpose. Learn about why people self-harm and treatment and coping.
Tacoma Christian Counseling ... Feeling Helpless: When Your Teen Engages in Self-Harm - Is your teenager struggling with self-harm or self-injury? If so, read this article for tips on how to help your teen overcome their self harm story.
WebMD ... Cutting & Self-Harm: Warning Signs and Treatment - Self-harm can be scary, but it's not the problem — it's a symptom of big emotions under the surface. Come find understanding and thereby actual hope.
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