Christianity Oasis Forum

by **Lani** » Fri May 13, 2011 3:33 pm

mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

Ingredients
1 tsp Olive Oil
1/2 md Onion, sliced thinly
2 c Fat-Free Low Sodium Chicken Broth
2 tbsp Bacon Bits
1 tsp Garlic Powder
1 tsp Celery Seeds
1/2 tsp Cayenne Pepper
1/4 tsp Pepper
1/4 tsp Red Pepper Flake
8 oz Green Cabbage, coarsely chopped
4 oz Collard Greens, coarsely chopped, stems discarded
4 oz Kale, coarsely chopped, stems discarded

Directions
In a large saucepan, heat the oil over medium heat, swirl to coat bottom of pan. Cook the onion for 3-4 minutes or until crisp-tender, stirring occasionally.
Stir in the broth, bits, garlic powder, celery seeds, cayenne pepper and red pepper flake. Increase heat to medium-high and bring to a simmer. Reduce heat and simmer covered for 5 minutes so the flavors blend.

Stir in greens (cabbage, collard greens, & kale). Bring to a simmer, cover and continue simmering for 45 minutes or until greens are tender stirring occasionally.
Ladle remaining broth and greens into serving bowls and enjoy!

8 servings

Nutritional Info:
Calories 36 g
Total Fat 1 g
Carbs 5 g: Dietary Fiber 2g, Sugar 2g

Dietary Exchange: 1 vegetable