Emotions and how they play out...

I was wondering if anyone has to deal with out of control emotions? Does anyone rely too heavily on emotions? Also, do they kinda dictate your days?
I have a problem getting in touch with my emotions. Except I know that I feel bad. When I feel good it is different and because I think I have felt bad for so long, when the Lord gives me a glimpse of hope and joy. I immediately sabotage it. Can anyone relate?
Steve
I have a problem getting in touch with my emotions. Except I know that I feel bad. When I feel good it is different and because I think I have felt bad for so long, when the Lord gives me a glimpse of hope and joy. I immediately sabotage it. Can anyone relate?

Steve