Thomas's Tilapia With Avocado and Tomato
4-6 Tilapia Filets thawed out
1 cup flour
1 cup buttermilk
1 cup instant potato flakes
Take Tilapia filets and place in a
bowl with the buttermilk and let
soak about 20 minutes in advance.
Add to the flour
1.5 teaspoons Lawry's seasoning salt
1 teaspoon Garlic powder
1 teaspoon Onion Powder
1 teaspoon Black pepper (Optional)
Take soaked filets from buttermilk
coat well with flour then back into
the buttermilk then into the potatoe
flakes. Fry tilapia in hot pan in
oil of your choice until golden
brown and done.
2 large tomato skin removed and diced.
1 very small onion minced fine
1 large ripe avocado
1 garlic clove minced
2 tablespoons balsamic vinegar or red wine vinegar
Large pinch of Kosher salt
Add all ingredients in bowl and toss
Serve with Tilapia filets ... So good.
Wilted Spinach Salad
Ok so it's a secret recipe but I'll share.
1 bag spinach (next to lettuce in store)
4 large bacon strips extra thick
Small onion minced
1 teaspoon finely minced fresh garlic
9 large fresh mushrooms sliced
½ cup Raspberry jelly no seeds
¼ cup red wine vinegar
1 tbsp. Honey
Ok, so get that bacon crispy save the
stuff ... Ya the grease about 3 tbsp.
Add the onions and garlic.
Add washed spinach.
Sweat it in pan and add water 'til
tender (3 Tablespoons).
In another pan add jelly, red wine
vinegar and honey. Reduce a little.